mend your body

bloom into a life of vibrant health with natural solutions

I’m so glad you’re here-welcome!

Hi, I’m Rebecca, a Certified Natural Health Professional specializing in Fertility & Menstrual Wellness

I help women transition off hormonal birth control, navigate miscarriage recovery, and boost fertility naturally. My work focuses on restoring hormone balance, regulating menstrual cycles, and supporting emotional wellbeing through personalized wellness plans rooted in nutrition, lifestyle shifts, and mindfulness.

Eucalyptus leaves, a natural remedy known for supporting women's health, stress relief, and hormonal balance.
Eucalyptus leaves known for their soothing properties, supporting women’s health by promoting relaxation, reducing stress, and balancing hormones.
Succulent plants thriving in a natural setting, symbolizing resilience and promoting relaxation and balance, key for supporting women’s health and wellness.
Herbal mixing bowls filled with fresh, natural ingredients for crafting holistic remedies, promoting women’s health, stress relief, and hormone balance

Are You Feeling Frustrated With Your Health?

I’m here to help!

  • Your doctor prescribed hormonal birth control as a “quick fix” for irregular cycles, acne, or painful periods — but now you’re wondering if it’s doing more harm than good.

  • You want off the pill, but the idea of doing it naturally feels overwhelming.

  • Your lab results say everything is “perfectly fine,” yet your body tells a different story.

  • You’re tired of not knowing when (or if) your period will show up.

  • You’re peeing on ovulation sticks daily, still unclear on when — or if — you're actually ovulating.

  • Feeling ignored or dismissed by doctors, leaving you frustrated and unheard.

  • You’re thinking about getting pregnant soon, or you're actively trying — and you want to prepare your body the right way.

  • You’ve miscarried and need support to heal, regulate your cycle, and move forward.

Do any of these sound familiar?

These struggles are far more common than you think — but that doesn’t mean you have to accept feeling ignored, confused, or stuck.

You deserve a clear, supportive path that works with your body, not against it — and that’s exactly where I come in.

How I Can Help You

Whether you’re ready to come off birth control or just looking for answers, we’ll work together to uncover what your body truly needs and build a plan that supports hormone balance, cycle health, and long-term healing.

What’s Included

  • 6 months of bi-weekly, 1-hour calls with me

  • My free cycle-regulating and hormonal balancing guides

  • A wellness plan specially tailored to help you achieve your goals, updated as needed or per your request

  • Access to my favorite supplements and herbs, guides and Bach Flower remedies

A simple green box, symbolizing sustainability and natural wellness, perfect for organizing herbal remedies and health products that support women’s well-being.
A woman reading a book, discovering valuable information about hormone-balancing foods, perfect for supporting women's health and wellness. Get your free Hormone-Balancing Foods Guide today!